Items filtered by date: February 2026

A herniated disc is a spinal condition that occurs when the soft inner portion of a disc pushes through its outer layer and irritates nearby nerves. Common symptoms include back or neck pain, stiffness, numbness, tingling, and weakness that may travel into the arms or legs. Causes often include age-related wear, poor posture, repetitive strain, or sudden injury. Risk factors include physically demanding work, excess body weight, smoking, and prolonged sitting. A chiropractor can help by evaluating spinal alignment and using gentle adjustments to reduce pressure on the affected disc, improve mobility, and support natural healing. Chiropractic care may also include therapeutic exercises and posture guidance to prevent future flare ups. If you have persistent spine-related pain or nerve symptoms, it is suggested that you schedule a chiropractic evaluation today to take an active step toward relief and improved daily comfort.

Bulging and herniated discs are common spinal conditions that can lead to persistent pain, discomfort, and limited mobility. A disc bulge occurs when the outer layer of the spinal disc begins to protrude, while a herniated disc involves a rupture that allows the inner gel-like core to seep out. Both conditions often compress nearby nerves, resulting in pain, tingling, numbness, and muscle weakness that can affect the back, legs, and even arms.
From a chiropractic perspective, addressing disc bulges and herniations focuses on reducing pressure on the spinal nerves and restoring proper spinal alignment. Chiropractors employ gentle, targeted adjustments designed to alleviate nerve compression and improve spinal mechanics. By correcting misalignments, chiropractic care can help reduce inflammation, enhance blood flow, and promote natural healing processes. This holistic approach aims to relieve pain without invasive procedures or medication.
For many patients, complementary therapies like spinal decompression, therapeutic exercises, and lifestyle guidance support long-term relief and function. Chiropractic care offers a non-surgical, drug-free path to managing disc issues, focusing on enhancing overall spinal health and reducing the likelihood of recurring symptoms. Each treatment plan is tailored to the patient’s specific needs and goals, ensuring an effective, individualized approach.
1.     Is chiropractic treatment safe for herniated discs?
Generally, chiropractic care is safe for herniated discs when performed by a licensed professional who assesses the condition carefully. Mild adjustments or specific techniques are often used to avoid further injury.
2.     How long does it take to see improvement?
Improvement times vary, but many patients notice reduced pain and better mobility within a few weeks of consistent chiropractic care, depending on the disc’s severity and other factors.
If you have any questions please feel free to contact our office located in Hammonton, NJ .